Drink in the Warmth

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We've been a bit in a chill spot lately with our frigid temps and that is reminding me of how we might tend to spend more time indoors seeking warmth.  Of snow days when the kids are home and we do nothing but dole the food out from the kitchen.  So, in the spirit of sharing and making better choices and of feeling empowered, no matter who is home - even if it is just you, a partner or spouse or a houseful.  We have choices.Read More

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Oh, My - It's Pumpkin Pie!

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It's the perfect time of the year when we can bring the pumpkins that have been decorating our doorstep and stonewall into the kitchen! Simply bake, puree and freeze or use right away in this delicious, better for you pumpkin pie recipe.

This is a fine one that brings the whole pumpkin to the table.
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Boost Your Health with Bone Broth

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Cooking with bones?  It seems almost a lost art.  Or rather, a natural go to forgotten.  We used to be a thrifty people with the mindset of using everything...especially, every part of the animal that we had just hunted and taken down for survival, lovingly grown on the farm or caught by hook from our waters.  We used to reap the health benefits from all parts, letting nothing go to waste, and came from a place of connection and thanks.
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Dunk the Junk: Watch Out Sugar Season & Sickness Could Be Headed Your Way

sugar


Here we go!


Yes, we are back to school and getting in the groove.  But, exactly what is the groove?

Whether we are children, young adults, newlyweds, first time parents, youngsters, oldsters - or just  - us - watch out.  Here IT comes.
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